Water | 56.5g |
Energy | 262.0kcal |
Energy | 1097.0kJ |
Protein | 26.48g |
Total lipid (fat) | 16.53g |
Ash | 1.09g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.63mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 214.0mg |
Potassium, K | 340.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 4.85mg |
Copper, Cu | 0.073mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 28.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.077mg |
Riboflavin | 0.139mg |
Niacin | 6.916mg |
Pantothenic acid | 0.523mg |
Vitamin B-6 | 0.58mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 100.8mg |
Betaine | 13.2mg |
Vitamin B-12 | 1.37??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.46mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.7??g |
Fatty acids, total saturated | 6.511g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.041g |
12:0 | 0.038g |
14:0 | 0.503g |
16:0 | 3.931g |
18:0 | 1.998g |
Fatty acids, total monounsaturated | 6.89g |
16:1 undifferentiated | 0.623g |
18:1 undifferentiated | 6.244g |
20:1 | 0.024g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.612g |
18:2 undifferentiated | 0.428g |
18:3 undifferentiated | 0.147g |
18:4 | 0.0g |
20:4 undifferentiated | 0.038g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 96.0mg |
Tryptophan | 0.169g |
Threonine | 1.03g |
Isoleucine | 1.173g |
Leucine | 2.052g |
Lysine | 2.18g |
Methionine | 0.672g |
Cystine | 0.333g |
Phenylalanine | 1.019g |
Tyrosine | 0.822g |
Valine | 1.279g |
Arginine | 1.668g |
Histidine | 0.823g |
Alanine | 1.568g |
Aspartic acid | 2.349g |
Glutamic acid | 3.872g |
Glycine | 1.57g |
Proline | 1.229g |
Serine | 1.016g |
Hydroxyproline | 0.271g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |